Saturday, October 25, 2008

Starting the Streak


So we know what it takes to be a great athlete, right? A big body, huge muscles, toughness and, of course, talent. Maybe that’s all we can think of off the top of our heads, but I think there’s one important thing missing from that list: dedication. Mainly, dedication like sticking with something for a long time until you achieve your goal, no matter what.

I hope dedication is part of being a great athlete, because I don’t have the huge body or the muscles. It’s something I’ve really worked on as I’ve practiced running. Running doesn’t seem that hard; everyone knows how to do it. But being able to run for a long time without the pain bothering you takes practice day after day after day. To make this a little more interesting for myself, I set a goal: I want to catch up to some of the best “streakers” in the sport of running.

What’s a streaker? A streaker is simply someone who’s on a running “streak”. It means they’ve run at least one mile every day for a long period of time. The longest streak I’ve heard of is 38 years. For 38 years, the guy ran at least a mile a day (including six weeks with a broken foot). Why did he do it? Just to prove (to himself) that he could do it and that he loved running so much that he would put time into it every day, no matter what happened.

So here’s the deal: After I go to college, I’m going to go on a streak. I’m going to try to run at least a mile every day, because I love this sport and want to show it. Now you’ve got to tell me, is there any sport you’re dedicated to? Would you do it every day? How long could you keep it up? Tell us below!

Friday, October 24, 2008

WEEKEND Time


Now that it's the weekend do you have any special plans? I'm pretty excited because I'm going to go on a big hike this weekend. Tomorrow I'm headed on a 8-mile hike with some friends. It should be pretty cool.

We're going to pack a lunch and eat it at the top. That's always my favorite part because you're finally rewarded for walking up this giant hill for 4 miles. You're a little tired and A LOT hungry and then you're at the top with this gorgeous view. The food always tastes so much better after working hard- even if it's something regular like a peanut butter and jelly.

What are your weekend plans? Any big sports games or tournaments? Trips to the park? How do you stay active on the weekends?

Thursday, October 23, 2008

High Pressure Sports Situations


Have you ever been really nervous before a big game or sporting event? Right now I am pretty nervous for a big dance recital that I have coming up. The recital includes me dancing in front of 300 people for 2 and half hours BY MYSELF!

I have been preparing for this performance for the last couple of months and I have another 5 weeks to keep improving. I know that I will be prepared because I have been practicing everyday and working really hard. Everything is coming together but that doesn’t stop the butterflies in my stomach when I think about such a big performance. As the day comes closer, I am realizing more and more the reality of how big an event this will be and I find myself getting more nervous.

Now, I am not nervous-scared, instead I am more nervous-excited. I love dancing and performing and I have performed in front of hundreds of people before…but never alone. That is what makes me most nervous about this performance. I have spoken to other people who have given similar performances to the one I will give. They all tell me that I will not be nervous on the day of the performance if I prepare well and am confident in my ability to dance. I sure hope they are right!

Have you ever played in a high pressure game or performance where you were nervous beforehand? Comment below and tell me about it.

Wednesday, October 22, 2008

Sports Superpowers


Sports are the best because they require so much skill, athleticism, and determination. Sometimes when I watch sports- it's amazing to see the things athletes do- like one-handed catches in football, an amazing shot by a soccer player, a gymnast doing flips on a balance beam. Have you ever thought what sorts of superpowers would make even more amazing sports plays?

Obviously Superman would be nearly unbeatable in any sport (especially World's Strongest Man Competitions). What superpower would you like to have and what sport would you use it for? Like breathing underwater would be great for swimming. Being invisible would be AWESOME for hide and seek. Super strong for football. Any other good ideas?

Tuesday, October 21, 2008

Recess Sports


Recess is always a great part of the school day. You get to go outside and run around and meet up with all of your friends. What are your favorite sports to play during recess? Four square, dodgeball, tag on the swingset, organized football or basketball, kickball? A different sport?

Now that the seasons are changing- do you have any good recess sports for when it's colder?

Some people are naturally talented, but even they have to do their job day in and day out. Practicing to do the same thing, every time one does it is really where an athlete gets his or her skill, by fixing the little flaws in their technique that could keep them from beating the competition. This is tremendously important to being a great athlete. But sometimes, it isn’t even as easy as just telling yourself to practice; you have to work to find a time to get it done.


This happened to me this morning. My workout calendar called for a long morning run, but I had to be at work really early, too. I had a few choices. I could have slept through the workout and saved my strength for my job. Or I could get up a little earlier, and make the run. That’s what I picked. I love my sport and can’t stand a day where I didn’t do anything to get better. I was a little more tired than usual, but I felt good knowing that I made the right call and that I’d be better for it.


What kinds of choices do you have to make to get your workouts done around your life changes? Tell us how you feel about training to be the better athlete!

Monday, October 20, 2008

9 = 8. No really, it does.

9 = 8. Well, at least that's what Tampa Bay Devil Rays manager Joe Maddon says. Now that his team has gone from last-place one year ago to representing the American League in the World Series, a bunch more people believe in his fuzzy math. The players and all the fans in Tampa Bay now understand that 9 really does equal 8.


The reason he says 9 = 8 is easy. In baseball, it takes 9 players in the field to make up a team. And those 9 players need to play together and support each other and be a real team to make the playoffs. There are only 8 teams in baseball that make the playoffs each year. So it takes 9 to be one of the 8. Proof that 9 =8. What do you think about that fuzzy math? Does that make sense? Are you glad the Rays are in the World Series or are you bummed your team isn't still playing? Do you even like baseball?