
Two years ago during a 100 meter hurdle race, a friend of mine hit one of the hurdles and fell face first. She landed on her stomach and had scrapes and cuts on her arms and legs. She didn’t finish the race but after a few minutes she said she felt fine and later that day she ran in another race. Another friend of mine hit a hurdle during a race last year and also fell as a result. She got right back up and continued the race. Even though she had fallen she recovered so quickly that she almost caught up with the rest of the runners. I always thought it was really brave of her to finish running that race and I decided that if I ever fall during a hurdle race I would continue if I could.
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